Nov 22, 2014 - 15 days after surgery

Today was a day off from all the exercises except stretches in the morning and a day of walking. It was good to practice walking with a regular gait, but my leg got really tired and I had to stop and sit a lot.

Activity Data
Exercise Situps: 100
Shoulder Presses: none
Bicep Curls: none
Tricep Curls: none
Quad Strengthening: 1 set
Knee Flexion: 1 set
Calf Stretches: 1 set
Balancing: none
Squats: none
Lunges: none
Bike: none
Walking in the pool: none
Game Ready Use I am now just using the ice.
Moving Around Walking on my own, bending my knee more, more, more!
Swelling The swelling is going down, but still there.
Bruising The yellow color is gone and bruising is going down..
Range of motion No measurement today