| Activity | Data |
| Exercise | Situps: none Shoulder Presses: none Bicep Curls: none Tricep Curls: none Quad Strengthening: 1 set Knee Flexion: 1 set Calf Stretches: 1 set Weight Transitions (forward / backward & side to side): 1 set of 2 times for 1 minute each Bike: not today Walking in the Pool: 15 minutes |
| Game Ready Use | after doing a set of exercises and a couple times in the evening. |
| Moving Around | I am now walking WITHOUT the cane at home, but using it when I go out as insurance. |
| Swelling | My knee is still swollen. |
| Bruising | My shin is still bruised. |
| Range of motion | No measurement today |
Nov 15, 2014 - Eight days after surgery (the second week)
Sleeping is still uncomfortable as the only position that feels good for my knee is to sleep on my back. If I were a back sleeper, that would be great! But, I am not! Today was a big day. I was out for a number of hours and went in the pool (walked for 15 minutes) and went to the grocery store and walked around. I am pooped and am now sitting on the couch. I came home and immediately put the C&C machine on.
