Apr 17, 2015 - 23 weeks after surgery

I played squash for the first time this week. Yes, a real game. My movement is still slow as I am reengaging my fast twitch muscles. It felt so good to actually be playing. I had a lesson and worked on my movement. So, one more week left and then I can feel confident that I can start playing with more vim and vigor. Exercises this week were running, yoga, squash and hitting tennis balls. It is a great week if I can get all four activities in.