Big events this week!
I am now back doing yoga as a regular yogi! I skipped over pigeon pose as the torque on my knee looked a little too adventurous for right now. I do have to say that when I relax in child's pose, my muscles are now relaxed and it feels comfortable. A couple weeks ago, I could not do that pose comfortably because my hamstrings were too tight.
I wore high heels this week with no ramifications, no pain, no leg fatigue!!! I realize that this is later than last time I went through this. I frankly forgot about trying at around day 55.
I started doing jumping, puddle jumps, to be exact during physical therapy and have been told that I can start running in a week. Yay! Right on schedule. In addition, my physical therapist said that I could hit squash balls without moving, but Dr. Fleeter overruled and said NO. The risk is not worth the reward. Okay, okay.... But, my date is Feb 28. That will be 16 weeks since surgery and I should be able to start hitting.
